Crossroads Recovery Centre · Effects of Addiction : 5min Contemplation Have you ever sat down and wondered how the effects of addiction have manifested on yourself – physically and mentally? There may be a number of effects of addiction : apathy, a draining of...
Self-centredness · 5 min Contemplation: Crossroads Recovery Centre Self-centredness or selfishness may be the root of all our problems. If we could find a cure for this we may be able to find a way to be more present in the world. When I am concerned with my own...
Crossroads Recovery Centre · 5min Contemplation: Impulsivity ” There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse...
Crossroads Recovery Centre · 5min Contemplation: Obsession Where does obsession fit in when it comes to the disease of addiction? Am I constantly thinking about acting out in some way ? What does “acting out” even mean ? Am I obsessing about spending...
Crossroads Recovery Centre · 5 Min Contemplation#1 Understanding The Dis-ease .mp3 A 5 minute contemplation on Understanding Dis-ease . Do you ever think ‘Why do I do the things I do’? Do you ever contemplate that ‘driver’ you have inside...
