The best way to build a supportive community is through working with people who share the same beliefs and experiences and who come together to provide support for each other. This would entail having people in your midst who can give you the guidance you need during bad times and celebrate with you during your achievements.
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Discover the strength of a supportive community at Crossroads Recovery Centre. Join us in Johannesburg and Pretoria to find sober activities and social groups that empower your journey to recovery. Contact us today to start your path to sobriety surrounded by support.
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Communication is vital for your support system. Let someone know that you want to have a deeper foundation in recovery by being open about what things are making that difficult, goals which you have for your recovery.
Addiction recovery group activities are wonderful tools for achieving and maintaining successful, long-term sobriety. The five pillars are an important aspect of recovery as they help one manage their sobriety.
- Meetings: Attending meetings where people share their day-to-day difficulties, triggers and coping mechanisms. The venues for these meetings can be searched on-line depending on where one resides. At Crossroads recovery centre a client does and exit plan where they are given an opportunity to search for meetings in their neighbourhood.
- Sponsor: This is your go to person who is also in recovery and understands what you are going through. Having a network of relationships is important in that, it cohesively contributes to one’s positive well-being. Your sponsor offers you emotional, instrumental, informational and appraisal types of support which is vital for one’s sobriety.
- Service: This also speaks to staying connected to the fellowship by being of service either at meetings or social and support groups. Continuously checking in with someone showing that you care for their well-being.
- Step-Work: Continually working the 12 steps also assists as this provides one to self-reflect on a continuous basis.
- Higher Power: Handing over one’s difficulties and self will over to one’s higher power may also be done through meditation
Support systems such as therapy groups can help individuals gain greater self-awareness and a sense of community. They can also provide members with structure which is very useful when it comes to addiction recovery because substance abuse makes one feel out of control and chaotic.
