Resilience is the remarkable human capacity for bouncing back. The hallmark of resilience is the ability to adapt in the face of adversity, be it trauma, tragedy, threats, adversity, or any other source of stress, from relationship troubles, workplace and money...
Over the recent past, most rehabs in South Africa, have seen an exponential growth in the number of clients who present with paranoid thoughts and behaviour as a result of the abuse of Crystal Meth as it is commonly called. Where did it originate. “Methamphetamine is...
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend”. -Melody Beattie. ...
What is self-esteem? The term self-esteem is used to describe a person’s overall sense of self-worth or personal value. This is how a person may see themselves in terms of looks, confidence, value, etc.. Self-Esteem is sometimes said to be based on a person’s beliefs...
In episode 2, Taku Mhonyera, Head of Treatment at Crossroads, Johannesburg, discusses the ban on alcohol and the implications thereof for alcoholics and the medical community, with Dr. Tich. The link between alcohol and levels of violence in South Africa has been...
