by CrossRoadsRecovery | Sep 13, 2024 | Articles, News
Maintaining sobriety is a continuous journey that demands vigilance, commitment, and a proactive approach. Relapse prevention is a crucial aspect of this journey, and safeguarding sobriety requires adopting effective strategies to navigate potential triggers and...
by CrossRoadsRecovery | Sep 11, 2020 | Articles, News
“Sleep is the single most effective thing we can do to reset our brain and body health each day — Mother Nature’s best effort yet at contra-death.” ― Matthew Walker, author of “Why We Sleep: Unlocking the Power of Sleep and Dreams”. Why is...
by David_OCS | Jan 3, 2020 | Articles, News
Relapse occurs when someone returns to substance use after a period of abstinence. It is a common setback among people recovering from addiction. In fact, many individuals in recovery experience more than one relapse in their lives. According to the National Institute...
