by CrossRoadsRecovery | Aug 28, 2025 | Articles, News
How Better Sleep Supports Addiction Recovery at Crossroads Recovery Centre Sleep is one of the most important pillars of mental health, yet it is often the first thing to be disrupted when people face stress, emotional challenges, or addiction. Poor sleep can leave us...
by CrossRoadsRecovery | Apr 12, 2024 | Articles, News
Establishing boundaries is good for you and the people around you. When you’re clear about your boundaries, people will understand your limits and know what you are and aren’t OK with, and they’ll adjust their behavior. The people who don’t respect your boundaries are...
by CrossRoadsRecovery | Sep 4, 2020 | Articles, News
What is bipolar? Bipolar disorder is a mental health condition that was formally called manic depression. It may cause emotional highs and lows. People who suffer from bipolar disorder can experience symptoms such as depression, lethargy, mania or irritability. These...
by CrossRoadsRecovery | Jun 14, 2019 | Articles, News
How do Hallucinogens Work? Classic hallucinogens are thought to produce their perception-altering effects by acting on neural circuits in the brain that use the neurotransmitter serotonin (Passie, 2008; Nichols, 2004; Schindler, 2012; Lee, 2012). Specifically, some of...
by CrossRoadsRecovery | May 10, 2019 | Articles, News
According to the National Alliance on Mental Illness, psychosis refers to an episode in which an individual has a break from reality. This often includes but doesn’t require, delusions, or false beliefs that are firmly held despite clear evidence to the contrary, and...
