by CrossRoadsRecovery | Jun 10, 2020 | Articles, News
Step 11, of the 12 step programme encourages us to meditate, but what does it mean to meditate and what changes take place in our brains when we engage in meditation? How can meditation assist us as addicts? Meditation is a practice where an individual uses various...
by CrossRoadsRecovery | Oct 17, 2018 | Podcasts
In general, we have a tendency to make a lot of assumptions about a variety of issues. We think we know all there is to know about using drugs or how our minds work. This couldn’t be further from the truth. We might know certain aspects of various subjects but...
by CrossRoadsRecovery | Sep 6, 2018 | Podcasts
In this podcast I speak about the Milgram experiment and how the lessons of the experiment can be applied to our recovery. It might be a stretch to think that electrocuting people has anything to do with staying clean but it does. What really helps us with our...
by CrossRoadsRecovery | Sep 2, 2018 | Podcasts
In this podcast the conversation focuses on narcissism and how it applies to everyday life and recovery. Where does self esteem and self worth fit in and how do i achieve these things? Is it even possible or is it lost forever? I hope you enjoy this podcast and please...
by CrossRoadsRecovery | Aug 29, 2018 | Podcasts
This podcast is an introduction to meditation and how this might be useful to someone struggling with alcohol or drug problems, or just life problems. I go into some of the basic struggles someone might encounter who is getting started with meditation.
