Rehabilitation Centres in South Africa – Finding Recovery in Johannesburg and Pretoria

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Rehabilitation Centres in South Africa – Finding Recovery in Johannesburg and Pretoria

05 January, 2022Articles, News

Overcoming Substance Abuse: Finding Hope at the Best Rehabilitation Centers in South Africa

In the picturesque landscapes of South Africa, a journey of hope and recovery unfolds. Recognizing the need for assistance and taking the courageous step towards rehabilitation is the first milestone in the battle against substance abuse. However, the path to recovery can be challenging, and the choice of the right treatment center becomes paramount. This article delves into the world of addiction recovery, highlighting the significance of selecting the best rehabilitation centers in South Africa and exploring the powerful role of behavioural therapies in the healing process.

South Africa: A Haven for Recovery

South Africa, with its diverse culture and natural beauty, serves as a beacon of hope for individuals seeking addiction recovery. Many have found solace in the country’s treatment programmes, attracting people from various corners of the world, including the Netherlands and the UK. But what sets South Africa apart is not just its breathtaking landscapes; it’s the wide array of treatment options that offer high-quality care at a fraction of the cost compared to many Western countries.

Understanding Addiction Treatment

When it comes to treating addiction, behavioural therapies take center stage. These therapies offer a path to recovery through a deep understanding of the psychological factors that underlie addiction. Among these therapies, Twelve-Step Facilitation Therapy stands out. It actively engages substance abusers in 12-step self-help groups, fostering abstinence. This approach encompasses acceptance, surrender, and active involvement in recovery activities.

Cognitive-Behavioral Therapy (CBT)

Another powerful tool in addiction recovery is Cognitive-Behavioral Therapy (CBT). This method helps prevent relapse by addressing the underlying learning processes that contribute to maladaptive behaviours like substance abuse. Individuals undergoing CBT learn to identify and correct problematic behaviours, equipping them with a range of skills to combat drug abuse and address co-occurring issues effectively.

Seeking Help: The Road to Recovery

If you or a loved one is battling addiction and seeking a rehabilitation center in South Africa, help is within reach. Recovery is a challenging journey, but with the dedicated support of Crossroads Recovery Centre, you’re provided with a roadmap to a life of sobriety and health. Regardless of how daunting the circumstances may seem, there’s always hope, just a phone call away. Whether it’s addiction to substances, alcohol, sex, gambling, or food, Crossroads Recovery Centre is here to extend a helping hand on your path to recovery.

This article sheds light on the importance of selecting the right rehabilitation centers in South Africa for addiction recovery. It emphasises the effectiveness of behavioural therapies like Twelve-Step Facilitation Therapy and Cognitive-Behavioral Therapy in the treatment process. In the face of addiction, there’s always a glimmer of hope, and Crossroads Recovery Centre stands as a beacon, guiding individuals toward a brighter, addiction-free future.

Your journey to recovery begins right here in Johannesburg. At Crossroads Recovery Centre in Johannesburg, we’re dedicated to helping you or your loved one break free from the grip of addiction. Our team of experienced professionals is ready to provide the support and guidance you need to start a new chapter in your life. Don’t wait any longer; reach out to us today, and let’s take that courageous step towards a healthier, addiction-free future together.

If you’re seeking addiction recovery in Pretoria, you’re in the right place. Crossroads Recovery Centre in Pretoria is your partner on the road to sobriety and well-being. Our compassionate team is committed to helping you overcome addiction and regain control of your life. Reach out to us now, and let’s embark on this transformative journey together. Your brighter tomorrow starts here.

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Johannesburg Admissions: +27 74 895 1043
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Stories of Recovery

  • The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
    Oliver VG
    Read more
  • On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
    Johan B
    Read more
  • I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
    Carla S
    Read more
  • "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
    Angelique J
    Read more
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DENIAL AND ADDICTION

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DENIAL AND ADDICTION

10 November, 2021Articles, News

Most of us have been unwilling to admit we were real alcoholics. No person likes to think he is bodily and mentally different from his fellows. Therefore, it is not surprising that our drinking careers have been characterized by countless vain attempts to prove we could drink like other people. The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker. The persistence of this illusion is astonishing. Many pursue it into the gates of insanity or death.”

-Insert from Big Book of Alcoholics Anonymous pg 30, MORE ABOUT ALCOHOLISM.

Denial and addiction go hand in hand, and once identified should not be dismissed, as overcoming denial is the initial step into seeking help or treatment and opening the door to change and recovery.

WHAT IS DENIAL:

Denial is the common defense mechanism which is used to avoid painful emotions associated with the reality of addiction. These emotions cause discomfort. Unfortunately denial is only a short term solution as nothing has been done to address the problem nor any attempt made to change the situation or resolve the problem. The shortened version of denial is a case of saying “it isn’t so” or “it is not true”, despite the reality that is obvious to other’s involved and witnessing the results of an addiction. Outsiders are often quicker to identify the denial, however, may too, be in denial around the severity of the addiction and struggle to recognise if the situation is denial or simply normal destructive behavior. Denial happens when a person can’t or won’t face what they know deep down to be true.

Commonly when or once a decision has been made to seek treatment for addiction, a huge web of denial and mistruth’s around the individual and their thinking patterns have been altered and formed to accommodate depenance or addiction. Treatment for addiction includes the undoing of these patterns and thinking and is a vital part of the change required for the road to recovery and change.

CHARACTERISTICS OF DENIAL PATTERNS:

Being able to honestly identify and or admitting to the following will be able to establish if any denial is present.

  • Difficulty in identifying true feelings.
  • Tend to minimise the intensity of feelings.
  • Identifying as a selfless being.
  • Tend to project negative traits onto others.
  • Resist or put down any help from others.
  • Lack empathy for others.
  • False belief that one is self-sufficient.
  • Mask pain with other negative emotional states, like sarcasm, anger, and frustration.
  • Tendency to covert uncomfortable feelings to aggression.
  • Lacking in insight or poor interpersonal relationships

INDENTIFING DENIAL:

It could be helpful to consider these questions which could assist in seeking treatment and overcoming the fact that there is denial around addiction:

  • Refusing criticism or honest loving comments from others who express concern around signs of addiction or addictive behavior
  • Unwillingness to see that the behaviour around substances is contributing to a deterioration in all areas of life
  • Worried about the stigma associated with addiction or afraid to seek or accept help
  • Lost a job or been reprimanded as a result of behaviour or substance abuse
  • Lost time at workplace for unexplainable illness or increased absence from workplace
  • Family negatively affected by addictive behaviour
  • Repeatedly tried and failed to stay clean or sober
  • Given up on goals or personal dreams as a result of been stuck in addiction
  • No longer care about broken promises made to loved ones

Overcoming denial is possible and it may be that the denial is so evident that the individual decides to face the truth and seek help and treatment. On the other hand, the denial may be so embedded that it appears improbable to acknowledge that there is a problem and a need for treatment and change. Often, after years of denial that there is a problem with addiction, there is an undeniable accumulation of evidence pointing to a need for treatment for addiction and loved ones may need to intervene to allow the addict access to treatment and recovery.

COMMON DENIAL PATTERNS:

Common denial patterns have been indentified that keep an individual trapped in resisting any change or seeking treatment for denial and addiction. The presence of these denial patterns will not resolve the problem and the sooner these are addressed the sooner the problem is addressed.

  • AVOIDANCE:

This is when there is a blatant refusal to talk about the problem. Individuals completely avoid any attempts to talk about the problem and are firm in the belief about not having a problem.

  • ABSOLUTE DENIAL:

An adamant belief that there is no problem. The absolute idea that everything is alright. Complete unwillingness to consider that there is a problem.

  • MINIMISING:

A tendency to minimise the effect of the addiction, and assume that the situation is not as bad as others makes it out to be.

  • RATIONALISING:

The ability to justify the behaviour to oneself or others. A tendency to find reasons for the behaviour.

  • BLAMING:

This involves putting the blame on others and the inability to take any responsibility for the situation.

  • COMAPARING:

This is a constant comparing of the situation or problem and is usually done with a person who is worse, in an attempt to feel better about their current situation.

  • COMPLIANCE:

This is when there is pretence to do what is required, which simply masks the problem and does not do anything to address the situation.

  • MANIPULATION:

People affected by the addiction and denial are manipulated, usually in the form of pushing them away, anger or temper tantrums. Another form of this is to please the other party in an attempt to not look at the problem.

  • FLIGHT INTO HEALTH:

The addict attempts to mask the problem by pretending to be in good health physically and emotionally to show that they have been cured and no further problem exists.

  • RECOVERY BY FEAR:

Fear of change and consequences cause an addict to avoid looking at the problem or treating the problem.

  • HOPELESSNESS:

This is seen when a person believes that there is no solution to the problem, and as result they do not address or seek treatment for the problem.

  • DEMOCRATIC:

When a person is finds comfort in the “sick role” and tends to get defensive about getting support or treatment.

CONCLUSION:

Breaking through denial and admitting that there is a problem is one of the most challenging aspects of seeking treatment for addiction, and looking at one’s own truth’s and realities is painful. Once these beliefs and ideas are broken, the ability to engage in effective treatment is possible, and new tools are given to cope with the pain and reality of addiction. The addict can ultimately find recovery and a new way to live.

If you or a loved one needs assistance with addiction and denial – know that help is readily available. The road to recovery is not always an easy one but getting yourself or your loved one the best possible care from the team at Crossroads Recovery Centre, provides you with a map to sober, healthy living. No matter how bad things seem, there is hope and it’s only a phone call away. If you or anyone close to you needs help with an addiction to sex, gambling, substances, alcohol or food, please contact us for a free assessment.

RESOURCES:

www.sunshinebehaviouralhealth.com

www.recoverythought.journal.com

www.123helpme.com

www.azureacres.com

Big Book Alcoholics Anonymous

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Stories of Recovery

  • The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
    Oliver VG
    Read more
  • On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
    Johan B
    Read more
  • I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
    Carla S
    Read more
  • "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
    Angelique J
    Read more
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BASIC REHABILITATION OPTIONS AND RECOVERY

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Home / Posts tagged "#12 Step Programme"

BASIC REHABILITATION OPTIONS AND RECOVERY

27 October, 2021Articles, News

Rehabilitation is a process that begins with abstinence and requires deep mental, emotional and spiritual change. For addicts struggling with substance abuse, entering rehab may be a daunting proposition but for thousands of people who go on to lead successful lives after active addiction, it is the beginning of a long-term solution. There are a number of rehabilitation options for substance abuse in South Africa. Some addicts turn to religion for the answer while others turn to psychiatry and alternative medicine for help. At Crossroads Recovery Centre, we believe that the most effective option is a combination of a number of therapeutic techniques and the integration of 12-step recovery.

A 12-step programme is a set of principles that assists people suffering from alcohol abuse and addiction by providing action steps, which will guide them into a life of recovery.

In 1939, Alcoholics Anonymous published its original 12-step method of recovery from alcoholism in the book Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism. Many programmes have started as offshoots of the original Alcoholics Anonymous programme. These problems include all addictions and support groups for families affected by addiction /alcoholism.

In 12-step drug treatment programmes, recovery is discussing the effects of addiction—physical, emotional, mental and spiritual—and responding with specific actions.

Dimensions of a 12-step programme:

  • Step work: Doing written work from a 12-step guide book, which will help you to progress through the 12 Steps.
  • Sponsorship: “A sponsor is simply another addict, who has completed the 12 Steps in his or her recovery process, and is willing to share their experience with another member and guide them through the Twelve Steps as they were guided.”
  • A group setting: The 12 steps of recovery are discussed and members share their personal experience strength and hope with each other.
  • Higher power: A personal concept of a power greater than yourself and your addiction that can help you to recover.
  • Service: Being of service to others as referred to by the 12th step.

The 12-step programme serves as a guide to spiritual growth and fills the void created by addiction and gives an opportunity for a better way of life.

The 12 Steps

  1. Admitting our problem: We admitted we were powerless over our addiction, that our lives had become unmanageable.
  2. Finding hope: Came to believe that a power greater than ourselves could restore us to sanity.
  3. Surrender: Made a decision to turn our will and our lives over to the care of a power greater than ourselves.
  4. Take personal inventory: Made a searching and fearless moral inventory of ourselves.
  5. Sharing your inventory: Admit to a higher power, to ourselves, and to another human being the exact nature of our wrongs.
  6. Becoming ready: Were entirely ready to have a higher power remove all these defects of character.
  7. Humility: Having the humility to ask for help with our shortcomings.
  8. Making a list of amends: Make a list of all those we have harmed and make amends to them all.
  9. Make amends: Made direct amends to such people wherever possible, except when to do so would injure them or others.
  10. Continue inventory: Take a personal inventory, and when we were wrong, promptly admitted it.
  11. Conscious contact with a higher power: Through prayer and meditation to improve our conscious and contact with ourselves, humanity and/ a higher power.
  12. Helping others: Having had a spiritual awakening as the result of these steps we try to carry this message to alcoholics/addicts and to practice these principles in all our affairs.

If you or a loved one are seeking help with rehabilitation options, know that help is readily available. If you or a loved one needs assistance with an addiction – know that help is readily available. We have an experienced team which includes medical staff to assist with safe medical detox where necessary. The road to recovery is not always an easy one but getting yourself or your loved one the best possible care from the team at Crossroads Recovery Centre, provides you with a map to sober, healthy living. No matter how bad things seem, there is hope and it’s only a phone call away. If you or anyone close to you needs help with an addiction to sexgamblingsubstancesalcohol  or food, please contact us for a free assessment.

www.crossroadsrecovery.co.za

074 89 51043 JHB

012 450 5033 PTA

Reference
https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions

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Johannesburg Admissions: +27 74 895 1043
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Stories of Recovery

  • The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
    Oliver VG
    Read more
  • On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
    Johan B
    Read more
  • I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
    Carla S
    Read more
  • "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
    Angelique J
    Read more
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Rehabilitation Centres – what to expect.

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Home / Posts tagged "#12 Step Programme"

Rehabilitation Centres – what to expect.

01 October, 2021Articles, News

Addiction is a complex phenomenon characterized by a loss of control and compulsive, habitual behaviour. Since there is no single, specific cause for addiction, there is no single, standard treatment at rehabilitation centres for it. A variety of approaches are used, including counseling, psychotherapy, medications, and mutual help groups. The best known and most widely available approach to addiction is the 12-step programmes of recovery which is what we use at Crossroads Recovery Centre.

People with severe substance use disorders require long-term care at rehabilitation centres, even after the initial treatment. There is, however, a deficit in the availability of such care. This may be due both to inadequate medical coverage and insufficient use of community-based twelve-step programmes in rehabilitation centres.

Although there are many rehabilitation centres in Gauteng that use different modalities of treatment. One of the most successful forms of treatment for addiction disorders are twelve-step orientated ones such as that found at Crossroads Recovery Centre.

Twelve-step programmes are mutual aid organizations for the purpose of recovery from substance addictions, behavioral addictions and compulsions. Dozens of other organizations have been derived
from AA’s approach to address problems as varied as drug addiction, compulsive gambling and overeating.

The 12-step recovery programme is a cornerstone in the treatment of drug and alcohol addiction. Started in the 1930s, it was the first popularized treatment methodology to acknowledge addiction as something other than a choice.

A 12-step programme like AA or NA provides a framework of steps in acknowledging the addiction, accepting the consequences of the addiction, ways to mend at least some of the damage done while using, and encourages the building of a network of support through a service-oriented 12th step. 12-step programmes can offer a life-line of much-needed support.

Evidence supports the effectiveness of AA and NA. One study, sponsored by the National Institute on Alcohol Abuse and Alcoholism (NIAAA), examined the effectiveness of three different treatment types in reducing overall drinking, including the 12-step, cognitive behavioral therapy (CBT), and motivational therapy. While all three treatment types showed promise, the 12-step programme resulted in the most significant long-term impact.

12 Step recovery is unique in that it gives people the opportunity to find a long-term solution to their problem, not just for the duration of their professional treatment. At Crossroads Recovery Centre we make the 12 steps a cornerstone of the professional work done so that when our clients leave treatment they know where they can find help. This approach equips each person with the needed skills and resources to address their problem in a meaningful way without the need for lifelong therapy and professional intervention.

The 12 steps of Alcoholics Anonymous and Narcotics Anonymous is used as the ground work for treatment at Crossroads Recovery Centre. These are used in conjunction with group and individual therapy, as well as fellowship meetings, to educate and guide a person into their new life in sobriety and recovery.

Other group work includes : process groups, exposure groups (to counter denial as a defence), gender groups, spiritual groups amongst many others along with individual, one-on-one therapy.

Process group
Process group is the most common type of therapeutic group given at Crossroads Recovery Centres. An addictions counsellor is present and facilitates the running of the group while each client is asked to participate. Group therapy is an intensive process, clients are asked to be vulnerable and give feedback to one another. This process is incredibly beneficial as it is the best way for clients to bring the issues they may have to light and start to deal with them in a supporting environment.

Gender group
In gender groups men and women are separated. This gives each client space to address any gender-specific problems they may have. A counsellor facilitates the group and prepares topics for discussion and reflection. We find that separating the genders gives our clients an opportunity to talk about issues and concerns that they may feel uncomfortable addressing in front of members of the opposite sex. It is a format which encourages a deeper discussion about issues that may be gender-specific and gender-sensitive, for example; sexual abuse, love and sex addiction, marriage problems, sexual dysfunction and expectations set by gender roles.

Spiritual group
Spirituality is a cornerstone of 12 step recovery programmes. In these groups counsellors address a number of issues related to spirituality. These include topics such as meditation, practicing spiritual principles and finding new ways to connect with a higher power of your own understanding. Though topics and thoughts from certain religions may be brought up, at Crossroads Recovery Centre we pride ourselves on being inclusive of all religions and faiths, or lack thereof. These topics encourage discussion and exploration of new ideas related to each individuals spiritual practice so that they may gain a better understating of the 12 steps as a whole.

Planning and objectives
Many people come into recovery lacking direction and discipline. Weekly planning and objective groups are structured in a way that encourages our clients to set meaningful and attainable, short-term goals in order to work up to achieving long-term objectives. Each week the clients give a report on whether they achieved their goals or not. They are then held accountable by their peers. This continuous process of goal setting and reporting back, helps our clients learn how to go forward with planning and structure once they leave our facility.

Exposure group
From time-to-time it becomes apparent that a person may not be doing as well as expected in treatment. This may be for several reasons. It could be holding on to old ideas, refusing to participate fully, being dishonest or breaking rules in the facility. For whatever reason, the person may be confronted in a group therapy session. In this type of group several counsellors may participate, and the clients peers are given an opportunity to address them directly. We have found that this type of confrontation can be very powerful and can be a good wake-up call for problematic behaviour. Of course, subjects of a sensitive or confidential matter are not handled in this type of confrontation.

Life story group
As part of the therapeutic process at Crossroads Recovery Centre, all clients are asked to write a life story. This is presented to the group and the counsellors. The life story combined with behaviour that has occurred in their time at Crossroads Recovery Centre is processed and feedback is given. The client has an opportunity to hear what their peers and counsellors think will help them in their recovery going forward, and what attitudes and behaviours may prove problematic in the long run. From this point our client can move forward with a better understanding of how they can better help themselves.

Crossroads rehabilitation centres offer many options for recovery, including an outpatient programme. Contact us for advice on how to best proceed with your recovery. If you or anyone close to you needs help with an addiction to sex, gambling, substances, alcohol or food, please contact us for a free assessment. The road to recovery is not always an easy one but getting yourself or your loved one the best possible care from the team at Crossroads Recovery Centre, provides you with a map to sober, healthy living. No matter how bad things seem, there is hope and it’s only a phone call away.

www.crossroadsrecovery.co.za

074 89 51043 JHB

012 450 5033 PTA

Resources :

https://vertavahealth.com/blog/pros-cons-12-step-programs/

https://en.wikipedia.org/wiki/Twelve-step_program

https://journalofethics.ama-assn.org/article/addiction-12-step-programs-and-evidentiary-standards-ethically-and-clinically-sound-treatment/2016-06

https://www.tandfonline.com/doi/full/10.1080/00952990.2017.1306747

No Obligation Addiction Assessment

Book a No Obligation Confidential Assessment at your nearest Treatment Centre Today.

Johannesburg Admissions: +27 74 895 1043
Pretoria Admissions: +27 82 653 3311
Close

Stories of Recovery

  • The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
    Oliver VG
    Read more
  • On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
    Johan B
    Read more
  • I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
    Carla S
    Read more
  • "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
    Angelique J
    Read more
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