#11 Anxiety and Stress Origins

#11 Anxiety and Stress Origins

Seeing Is Believing

For thousands for years people have been misinterpreting what is in front of their eyes and then insisting that everyone believes what they do and should do things their way. With all the arrogance and misinformation prevalent in human interactions, it’s no surprise we have to deal with the massive amounts of stress and anxiety we do. Why are we not being taught the origins of stress and anxiety?

What to do?

Faced with these realities in our inner workings of our communities and the near certainty that they will not be changing soon, what do we do? When we are recovering from substance abuse, burnout or just confusion with life, where do our responsibilities lie?

The hard reality is that it’s pretty much entirely up to us to investigate solutions and this can be no small feat. Especially if you have no idea what’s wrong and no clue where to begin.

Hopefully this podcast will go some way in pointing you in the direction out. These ideas will help you draw your own conclusions

I hope you enjoy listening to this podcast.

This podcast was recorded as a series of lectures given to people in 12 step addiction recovery treatment. The purpose of these talks was to teach and motivate individuals to search for their own spiritual solution to their addiction.

Please feel free to contact me directly or go to our site for more information:

dominic@crrc.co.za

www.crossroadsrecovery.co.za

+27 012 345 1186 Pretoria

+27 010 597 7784 Johannesburg

Stories of Recovery

• The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
  Oliver VG
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• On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
  Johan B
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• I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
  Carla S
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• "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
  Angelique J
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