#17 3 Dimensional Shadow

Do you have a 3 dimensional shadow? Has anybody ever tried to measure its thickness & what would the purpose would it serve? The idea behind today's podcast is to look a bit further at the universe we see. Really, to look at the spaces…

#16 Effective Practice

How To Be The Best In this episode of the podcast I discuss the idea of effective practice. Everybody loves a winner and we all like to think that people become talented because they are born that way. Sure there is an element of winning…

#15 Peak Performance

Peak performance is something professions and amateurs strive for. Many people speak about the 10000 hours mentioned in Malcolm Gladwell's book Outliers. This was K. Anders Ericsson's research and the technology can easily be applied to…

#14 Mental Recovery

  In general, we have a tendency to make a lot of assumptions about a variety of issues. We think we know all there is to know about using drugs or how our minds work. This couldn’t be further from the truth. We might know certain…

#13 Hindsight & Foresight

In the greater scheme of things, the stories we hear have the potential to hold a lot of meaning. Provided we are diligent and willing to look a little below the surface, the past holds information that is relevant to us today. Hindsight…

#12 Physical & Emotional Comfort

  The way we approach our physical comfort and the way we approach our emotional comfort are remarkably similar. When things get a bit uncomfortable, we try our very best to avoid them. This can be a surprisingly unhelpful idea. Comfort…

#11 Anxiety and Stress Origins

Seeing Is Believing For thousands for years people have been misinterpreting what is in front of their eyes and then insisting that everyone believes what they do and should do things their way. With all the arrogance and misinformation prevalent…

#10 Morphic Resonance and The Empire

  Is it even possible to identify Morfic Resonance? Something that can or cannot be seen, depending on your perspective? Certainly something that is important to any person who wonders why they behave the way they do and do the things…

#9 Fight My Dis-ease?

Fight My Dis-ease? Few of us are fooled by the smiley, false teeth brigade. Who like to lead us into believing things have just fallen into place for them? That if we just do it their way, we to can obtain Nirvana. Recovery requires our dedication.…

#8 Time as a Measurement of Sanity

  Time as a Measurement of Sanity In 1972 two scientists set out to establish if time, measured at a stationary point, would have the same value as time measured in motion. They set up a Cesium Beam atomic clock on an airplane and…